Green Juice in an orange cup, 2nd green drink of the day
1/2 of yesterdays’ salad, lettuce & spinach mix with carrots, celery, red peppers, raisins, dried cranberries, and sunflower seeds
Falafel on 1/2 pita with cucumbers and 2 Tbsp of hummus
Green Juice
Oatmeal with 1/2 pear and 1 Tbsp of maple syrup and ground flax seed
Oatmeal with 1 Tbsp of ground flax seeds and maple syrup.
Lose 5 pounds. Exercise 5 days a week. Track everyday.
Cinnamon & Maple Oatmeal from Good and a glass of water.
Clean Egg Muffins, Pineapple, & Cantaloupe.
Banana and Chocolate Marshmallow Bark.
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