Mixed-Up Files

Mar 20

Green Juice in an orange cup, 2nd green drink of the day

Green Juice in an orange cup, 2nd green drink of the day

1/2 of yesterdays’ salad, lettuce & spinach mix with carrots, celery, red peppers, raisins, dried cranberries, and sunflower seeds

1/2 of yesterdays’ salad, lettuce & spinach mix with carrots, celery, red peppers, raisins, dried cranberries, and sunflower seeds

Falafel on 1/2 pita with cucumbers and 2 Tbsp of hummus

Falafel on 1/2 pita with cucumbers and 2 Tbsp of hummus

Green Juice

Green Juice

Oatmeal with 1/2 pear and 1 Tbsp of maple syrup and ground flax seed

Oatmeal with 1/2 pear and 1 Tbsp of maple syrup and ground flax seed

Mar 19

Oatmeal with 1 Tbsp of ground flax seeds and maple syrup.

Oatmeal with 1 Tbsp of ground flax seeds and maple syrup.

Feb 01

February Goals

Lose 5 pounds.
Exercise 5 days a week.
Track everyday.

Cinnamon & Maple Oatmeal from Good and a glass of water.

Cinnamon & Maple Oatmeal from Good and a glass of water.

Jan 31

Clean Egg Muffins, Pineapple, & Cantaloupe.

Clean Egg Muffins, Pineapple, & Cantaloupe.

Jan 30

Banana and Chocolate Marshmallow Bark.

Banana and Chocolate Marshmallow Bark.